Something More Magnificent is Coming to YOU! So often when things change in our lives, we have such a resistence to change.This is because when people see a big change appearing they are often fearful that it is something bad. But it is important to...
Is this a thought YOU hold? "I have no money to give, but when I have money then I will give."If it is, you will never have money.The fastest way to attract anything is to give it to another. So if it is money you want to attract, then give it. You can...
Kindness in words creates CONFIDENCE. Kindness in thinking creates PROFOUNDNESS. Kindness in giving creates LOVE
Kindness in words creates CONFIDENCE. Kindness in thinking creates PROFOUNDNESS. Kindness in giving creates LOVE. Stress, worry, and anxiety simply comes from projecting your thoughts into the future and imagining something bad. This is focusing on what...
If you are looking for LOVE, the best chance you have of finding absolute happiness with the perfect person (whoever that may be) is when you surrender to the Universe.Allow the Universe to bring the true love of your life to you, and to move you to them....
Thank You! Thank YOU! THANK YOU! These two words, when fused with intense feeling can improve YOUR LIFE more than you can imagine. But you must saturate the words with the feeling of GRATITUDE in your heart.I am sure, you know what you feel when someone...
10 Health Problems Caused by Skipping Breakfast
The question is why skipping breakfast is linked to all of these issues. A study author Leah Cahill says that fasting is a stressful state for the body, so prolonging the fast by not eating when you wake up amplifies the stress. “As we sleep all night we are fasting, and so if we regularly do not ‘break fast’ in the morning, it puts a strain on our bodies that over time can lead to many health problems. Few of them are listed below.
- Increase in diastolic and systolic blood pressure
- People who skip breakfast are 27% more likely to experience heart attack or to die as the result of coronary heart disease.
- Blood pressure problems.
- Over the time it leads to Insulin Resistance.
- Causes Hypercholesterolemia(presence of high levels of cholesterol in the blood).
- Negative impact on mood and energy levels.
- Obesity and its ensuing complications — such as diabetes.
- Skipping breakfast might cause weight gain.
- It affects your metabolism.
- It causes fatigue, dizziness or fainting.
Here, it is important to note that metabolism isn’t static – it can change depending on how, what and when you feed your body. And your cardiovascular health can feel the effects. Choosing reasonable ways in which to break your fast is essential.