Self-Healing Principle 2 of 9: The Principle of Awareness

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Self-Healing Principle 2 of 9: The Principle of Awareness

When in harmony with the natural flow of awareness, you will notice every major and minor aspect in the complex tapestry of your existence. You drop the fetters of unconscious behaviour and slowly disengage from ignorance. You enter the path of a true human being. With every instance of conscious awareness, you water the roots of the tree of life and grow in freedom.

Notice what you resist. This is the 2nd most important step towards Self-Healing of either emotional imbalances or physical ailments. Notice what you have been and still resisting in your life.

When you adopt a willingness to notice your denial, even if it has been unconscious, by virtue of simply acknowledging it, it begins to be released.

When you finally acknowledge your previously hidden resistance, you also assume a much better position to understand what keeps you stuck in emotional misery or physical discomfort in the first place.

You get a direct access to the psychosomatic and karmic causes of your discomfort or illness. Such understanding gives you the opportunity to take responsibility and later explore these causes more deeply by directly feeling into them.

You know you are out of balance when you become dissatisfied. This satisfaction when not addressed turns into either physical illness or depression. Dissatisfaction is a wake-up call and must be heeded as the gift that it is, because it tells you immediately that you are not following your heart.

About 10-12 years ago; I was participating in the program where on successful completion of certain criteria I would be allowed to start leading the introductions to that programme and enroll more people to participate. When I began I enthusiastically took a stand to transform the lives of people. However, as the course progressed, what became clear in my mind, that I wasn’t prepared to work for free. But instead of having a clear conversation about it with the program leader, I started resisting the actions that would help me complete the program successfully. I somewhere stopped being a stand for the transformation of the people. And before I could realize; it resulted in my knee pain. I suffered with severe knee problem for next 1 year.

Luckily, I was able to figure out, what I was resisting. And I took the responsibility for my life. I went back and participated in that program again. Over next 6 months, every time I enrolled people for that program and being a stand for their transformation, I could feel the knee pain disappearing. At one point when I was able to walk normally, I had a conversation with the program leader and expressed my desire to be relieved from my obligation. And now for last couple of years I am leading a normal life without knee pain.

So, if you are suffering emotionally or physically; I invite you to be honest with yourself and acknowledge what are you resisting in your own life. It would help you take inspired actions that would speed up the healing process.

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The detailed report is compiled using the proprietary research notes that I have written over last two decades.