Why are we so fearful?

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Why are we so fearful?

Millions of years ago, fear was our body’s way of signaling us that we were out of our comfort zone. It alerted us to possible danger, and gave us the burst of adrenaline we needed to run away.

Unfortunately, though this response was useful in the days when saber-toothed tigers we’re chasing us, today most of our threats are not all that life-threatening.

Today, fear is more of a signal that we must stay alert and cautious. We can feel fear, but we can still move forward anyway. Think of your fear as a 2-year old child who doesn’t want to go to grocery shopping with you. You wouldn’t let a 2-year-old’s mentality run your life. Because you must buy groceries, you will have to take the 2-year-old along with you.

Fear is no different. In other words, acknowledge that fear exists, yet don’t let it keep you from doing important tasks.

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The detailed report is compiled using the proprietary research notes that I have written over last two decades.