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Is this a thought YOU hold?
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Kindness in words creates CONFIDENCE. Kindness in thinking creates PROFOUNDNESS. Kindness in giving creates LOVE
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Did you know that whatever is happening in your life is the result of the choices you have made in the past?
And the missing link currently in your life could be the attitude of gratitude.
However your life situations seem to be; I am sure there are many areas in your life that are still working very well.
Please take a notebook and make an exhaustive list of everything that is working in your life.
You can make your list in the following categories:
Health
Relationship
Education
Daily needs
Sex life
Spouse
Career
Entertainment
Money
Finance
Spirituality
Physical activities
Friends
Relatives
Social life
Children
Travel
Hobbies
Other aspects…
Once you have your list ready; re-read the list and write against each item the specific feelings you have because that aspect of your life is still working.
Then rewrite each item as the full sentences. Your sentences could begin as follows:
I am really happy now that….. Thank you. Thank you. Thank you.
I am completely at peace now that….. Thank you. Thank you. Thank you.
Feel free to call me if you need any support or clarification on making this list.
Feel free to share your final list with me on WhatsApp.
Simply read this list everytime you feel depressed. Feel free to keep adding to this on a daily basis.
The more you read this and the more you keep saying thank you. Thank you. Thank you, you will notice that life will bring you more and more happiness.